Category Archives: Self control

Students Who Turn in Work at the Last Minute Get Worse Grades

Turns out there’s a cost to procrastinating

Procrastinators, you’ve been warned — a new study suggests that students who turn in homework at the last minute get worse grades.

Two professors at the Warwick Business School in the United Kingdom report that submitting assignments just before they’re due corresponded with, at worst, a five-percent drop in grades.

Researchers David Arnott and Scott Dacko looked at the final assignments from 504 first-year students and 273 third-year students in marketing classes in the U.K., where papers are graded by marks out of 100.

Of the 777 students involved, 86.1 percent waited until the last 24 hours to turn in work, earning an average score of 64.04, compared to early submitters’ average of 64.32 — roughly equivalent to a ‘B’ grade.

But the average score for the most part continued to drop by the hour, and those who turned in the assignment at the last minute had the lowest average grade of around 59, or around a C+.

The researchers, who presented the paper at the European Marketing Academy conference, hope their data could lead more schools to identify chronic procrastinators early, in hopes of intervening and providing support and resources for breaking the habit.

Nolan Feeney in TIME Sept. 14, 2014  –   @NolanFeeney

Question for a kid in school – video – 3:10

This little 3:10 video asks a question in an ‘in-your-face’ way.

Then goes on to answer it.

Then goes on to say why really matters.

Enjoy ~

Kids With ADHD Can Train Their Brains, Study Finds

Because there’s so much in the media about ADHD and medication and behavior and side effects, I thought many would find this article interesting.

Kids With ADHD Can Train Their Brains, Study Finds

BY LINDA CARROLL
Kids with ADHD may be able to learn better focus through a computer game that trains the brain to pay attention, a new study suggests.

The game was part of a neurofeedback system that used bicycle helmets wired to measure brain waves and gave immediate feedback when kids were paying attention, researchers reported Monday in Pediatrics.

Giving kids feedback on what their brains are doing is “like turning on a light switch,” said Dr. Naomi Steiner, the study’s lead author and a developmental and behavioral pediatrician at the Floating Hospital for Children at Tufts Medical Center. “Kids said ‘Oh, this is what people mean when they tell me to pay attention.'”

To test the system, Steiner and her colleagues randomly assigned 104 Boston area elementary school children to one of three groups: no treatment, 40 half-hour sessions of neurofeedback or 40 sessions of cognitive therapy.

The kids getting neurofeedback wore standard bicycle helmets fitted with brain wave sensors while they performed a variety of exercises on the computer. In one exercise, kids were told to focus on a cartoon dolphin.

When people pay attention, theta wave activity goes down while beta waves increase, Steiner explained. If the kids’ brains showed they were paying attention, the dolphin would dive to the bottom of the sea.

Parents’ reports on ADHD symptoms six months later showed a lasting improvement in kids who had done neurofeedback. Perhaps more telling, kids in the other two groups needed an increase in medication after six months, while those in the neurofeedback group did not, said Dr. Anthony Rostain, an expert unaffiliated with the new study and a professor of psychiatry and pediatrics at the Perelman School of Medicine at the University of Pennsylvania.

“It is good news,” Rostain said. “But the results were modest. It’s not a magic bullet. It’s not going to replace medication.”

One major weakness of the new study is that it depended on parental observations, said Sandra Loo, an associate professor of psychiatry at UCLA. It’s possible that some of what the researchers are seeing is a placebo effect, Loo said.

Some notes on life lessons …

Got to thinking about a recent conversation with my wife about ‘what works in life.’

Between us we’ve done a bunch of life-trainings over the decades – est, Lifespring, Lifespring Leadership Program, Al-Anon, Verle Minto, Technologies for Creating, Busting Loose (taught seminars for 5  years), Unity Church, Science of Mind, … and we kind of came the to a discovery that it all boils down to a few principles or propositions:

  • Woody Allen said 80% of life is just showing up  (*)  so, show up for your life!
  • it really is your life; you really can ‘just make up’ a huge amount of it
  • and even ‘remake it’ on the fly if you really want to
  • think about ‘your word’ before, and as, you give it or declare it
  • then keep your word
  • if you can’t keep your word, know that you CAN renegotiate – but never just let it slip!

And three powerful questions for all kinds of situations (yes, the order is important):

  • In this particular situation, what is working?
  • In this particular situation, what is missing?
  • In this particular situation, what is next?

Interested in what you think …

(*)  Woody Allen full quote: “I made the statement years ago which is often quoted that 80 percent of life is showing up. People used to always say to me that they wanted to write a play, they wanted to write a movie, they wanted to write a novel, and the couple of people that did it were 80 percent of the way to having something happen. All the other people struck out without ever getting that pack. They couldn’t do it, that’s why they don’t accomplish a thing, they don’t do the thing, so once you do it, if you actually write your film script, or write your novel, you are more than half way towards something good happening. So that I was say my biggest life lesson that has worked. All others have failed me.”

Woody Allen WikiQuote link … cool.

One key difference between kids who excel at math and those who don’t

Great article from Quartz Daily News – qz.com                   [Read the whole article here.]

“I’m just not a math person.”

We hear it all the time. And we’ve had enough. Because we believe that the idea of “math people” is the most self-destructive idea in America today. The truth is, you probably are a math person, and by thinking otherwise, you are possibly hamstringing your own career. Worse, you may be helping to perpetuate a pernicious myth that is harming underprivileged children—the myth of inborn genetic math ability.

Here are some summary points:

For high school math, inborn talent is just much less important than hard work, preparation, and self-confidence.

Again and again, we have seen the following pattern repeat itself:

  1. Different kids with different levels of preparation come into a math class. Some of these kids have parents who have drilled them on math from a young age, while others never had that kind of parental input.
  2. On the first few tests, the well-prepared kids get perfect scores, while the unprepared kids get only what they could figure out by winging it—maybe 80 or 85%, a solid B.
  3. The unprepared kids, not realizing that the top scorers were well-prepared, assume that genetic ability was what determined the performance differences. Deciding that they “just aren’t math people,” they don’t try hard in future classes, and fall further behind.
  4. The well-prepared kids, not realizing that the B students were simply unprepared, assume that they are “math people,” and work hard in the future, cementing their advantage.

Thus, people’s belief that math ability can’t change becomes a self-fulfilling prophecy.

The idea that math ability is mostly genetic is one dark facet of a larger fallacy that intelligence is mostly genetic. Academic psychology journals are well stocked with papers studying the world view that lies behind the kind of self-fulfilling prophecy we just described.

Convincing students that they could make themselves smarter by hard work led them to work harder and get higher grades. The intervention had the biggest effect for students who started out believing intelligence was genetic. (A control group, who were taught how memory works, showed no such gains.)

But improving grades was not the most dramatic effect, “Dweck reported that some of her tough junior high school boys were reduced to tears by the news that their intelligence was substantially under their control.” It is no picnic going through life believing you were born dumb—and are doomed to stay that way.

While American fourth and eighth graders score quite well in international math comparisons—beating countries like Germany, the UK and Sweden—our high-schoolers  underperform those countries by a wide margin. This suggests that Americans’ native ability is just as good as anyone’s, but that we fail to capitalize on that ability through hard work. In response to the lackluster high school math performance, some influential voices in American education policy have suggested simply teaching less math—for example, Andrew Hacker has called for algebra to no longer be a requirement. The subtext, of course, is that large numbers of American kids are simply not born with the ability to solve for x.

One way to help Americans excel at math is to copy the approach of the Japanese, Chinese, and Koreans.  In Intelligence and How to Get It, Nisbett describes how the educational systems of East Asian countries focus more on hard work than on inborn talent:

1. “Children in Japan go to school about 240 days a year, whereas children in the United States go to school about 180 days a year.”

2. “Japanese high school students of the 1980s studied 3 ½ hours a day, and that number is likely to be, if anything, higher today.”
3. “[The inhabitants of Japan and Korea] do not need to read this book to find out that intelligence and intellectual accomplishment are highly malleable. Confucius set that matter straight twenty-five hundred years ago.”
4. “When they do badly at something, [Japanese, Koreans, etc.] respond by working harder at it.”
5. “Persistence in the face of failure is very much part of the Asian tradition of self-improvement. And [people in those countries] are accustomed to criticism in the service of self-improvement in situations where Westerners avoid it or resent it.”

Besides cribbing a few tricks from the Japanese, we also have at least one American-style idea for making kids smarter: treat people who work hard at learning as heroes and role models. We already venerate sports heroes who make up for lack of talent through persistence and grit; why should our educational culture be any different?

Math education, we believe, is just the most glaring area of a slow and worrying shift. We see our country moving away from a culture of hard work toward a culture of belief in genetic determinism. In the debate between “nature vs. nurture,” a critical third element—personal perseverance and effort—seems to have been sidelined. We want to bring it back, and we think that math is the best place to start.

Read the whole article here.

Follow Miles on Twitter at @mileskimball. Follow Noah at @noahpinionWe welcome your comments at ideas@qz.com

Financial Education Paradox?

Great little article by economist David Laibson delves into, “Most Americans know they should save for retirement and pay off their debts. Yet they often don’t do those things. Why?”

And why it’s so difficult to consider and create effective “Financial Eduction” curricula and classes – and that’s frustrating because “finances” is such an integral part of everyone’s real-world experience!

His last couple of paragraphs, I believe, speaks volumes about what an effective education looks like:

What does this tell us about the best way to teach financial education? 

What this means is that you should get the financial education you need when you need it. If you enroll in a 401(k) plan today, you should take the 45-minute educational seminar on it during the enrollment process. The time to learn about credit cards, borrowing and compound interest is when students are 18 and starting adult life.

The human memory is so fallible. If I tell you something and expect you to remember it five years from now, that’s a big ask. So I would focus on teaching skills that translate immediately to practical application.

(My underlining – teach around ideas and stuff in a real-world-ish application context. Tie math and English and science into such things as, how do your folks buy and pay for your clothes, where in the world do they come from, what do your parents/guardians do for a living, how long do they have to work to pay for a pair of new shoes, why was a textbook written, by whom, how much does it cost, how much is that for the whole class, where does that money come from, …)

Read the whole article here.

Research on Grit and Self-Control Recognized in “Genius Grant”

JTF Grantee Awarded 2013 MacArthur Fellowship

As an associate professor of psychology at the University of Pennsylvania, Dr. Angela Duckworth’s work focuses on studying competencies beyond general intelligence and opportunity that predict academic and professional achievement. She is perhaps best known for her work surrounding the concepts of self-control and grit, and how those personality traits are better indicators of success than factors such as IQ and socioeconomic opportunity.

Click here to see 5 videos of Dr. Duckworth answering these 5 questions about her work and findings:

What is grit?

Are there virtues that are precursors or closely associated with grit?

What role does humility play, if any, in cultivating grit?

How has your personal story been a window into your research on grit?

What advice would you give to a parent who wanted to cultivate grit in their children?